Who it is for
Sisters who know what they want to improve but struggle to start or stay consistent. Perfect for busy moms, students, and working women who want practical follow through without burnout.

What you will learn

• Goal design that is small, specific, and realistic
  
• Habit stacking and friction removal so the next step is easy
  
• A weekly rhythm that protects salah, a short Quran touch point, and rest
  
• Implementation intentions and if then plans for messy weeks
  
• Accountability that feels kind through sister check ins
  
• Review loops that help you learn from setbacks and move on
  
  

Outcomes
You set small goals and keep them. Your week has a map you can follow. Quran and core habits show up even when the day is full. You recover faster after slips. Confidence grows because effort meets tawakkul, and your family sees the change.